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๐๐ข๐ฬ๐ฆ ๐๐ฬ๐ง ๐๐ง ๐ญ๐จ๐ฬ๐ง, ๐๐ฬฬ๐ง ๐ฏ๐ฎฬฬ๐ง๐ ๐ฏ๐จฬฬ๐ข ๐ฅ๐จฬฬ๐ฉ ๐ฒ๐จ๐ ๐ ๐จ๐ง๐ฅ๐ข๐ง๐ ๐๐ ๐ง๐ ๐ฬ๐ฒ
Cuแปc hร nh ...
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Chแป em nร o muแปn GIแบขM CรN - GIแบขM Mแป - HแปI XUรN
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๐ฏ Top1Go : LINK ฤแบพN NHร CUNG CแบคP THฦฏฦ NG HIแปU NรY
๐โคเฅ๐คธ๐ช๐ง๐ป๐๐ป๐ง๐๐๐๏ธ๐ฅพ๐๐คต๐ป๐๐๐โน๏ธโ๐คผโ๐๐ป๐ด๐ผ๐๐ปโ๐๏ธโณ๐๐ฐ๐
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๐งโโ๏ธ Cรกc nร ng thฦฐแปng nghฤฉ rแบฑng, giรฃn cฦก lร viแปc khรดng cแบงn thiแบฟt. Nhฦฐng ฤรขy chรญnh lร "vแป cแปฉu tinh" giรบp ...
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๐๐๐ CรC LแปP AEROBIC GIแบขM CรN , GIแบขM Mแป tแบกi Yoga - Fitness ฤรฌnh Vinh ๐5h00 ๐7h30 ๐15h00๐17h45 Vแบซn ...
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Khi bแบกn giแบฃm cรขn, bแบกn sแบฝ thแบฅy hร nh trรฌnh nร y thแปฑc sแปฑ rแบฅt vui. Tแปซng lแปp mแปก thแปซa ฤฦฐแปฃc thoรกt ra khแปi cฦก ...
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Balancing ( Cรขn bแบฑng) Dรนng chuรดng F , B , G ,D vร Tingsa
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๐ฏ Top1Go : LINK ฤแบพN NHร CUNG CแบคP THฦฏฦ NG HIแปU NรY
๐โคเฅ๐คธ๐ช๐ง๐ป๐๐ป๐ง๐๐๐๏ธ๐ฅพ๐๐คต๐ป๐๐๐โน๏ธโ๐คผโ๐๐ป๐ด๐ผ๐๐ปโ๐๏ธโณ๐๐ฐ๐
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โฅ๏ธ Lฦฐng ฤแบนp giรบp dรกng ฤแบนp, trรดng khรญ chแบฅt hฦกn. Dรกng ngฦฐแปi quan trแปng hฦกn cรขn nแบทng, chแป em nhแป chรบ รฝ ...
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๐ฑ Cรขn bฤฬng hay thฤng bฤฬng cuฬng ฤรชฬu khรดng phaฬi dรชฬ daฬng.
๐คธโโ๏ธ Cuฬng teฬ lรชn teฬ xuรดฬng.
๐คNhฦฐng ...
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โผ๏ธ Bแบกn cรณ biแบฟt โcรกi giรกโ cแปงa mแปt ly trร sแปฏa lร thแบฟ nร o khรดng?
๐ฅ 500KCAL ๐ฅ
โญ๏ธ ฤแป ฤแปt hแบฟt 500kcal ...
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๐ถ Khรกm Phรก รm Thanh Chแปฏa Lร nh Cรนng Cรด Giรกo - Hฦฐฦกng Ly ๐ถ P/s: ai cแบงn โchแปฏa lร nhโ theo chรขn cรด Ly nha ...
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BALANCE YOGA
๐ฟCรขn bแบฑng lร tแปซ khoรก rแบฅt nhiแปu ngฦฐแปi hฦฐแปng ฤแบฟn vร nแป lแปฑc ฤแป cรณ ฤฦฐแปฃc!
โบ๏ธCรณ thแป ฤรณ lร cรขn ...
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Bแบกn nghฤฉ khi nร o lร thแปi ฤiแปm tแปt nhแบฅt ฤแป tแบญp luyแปn ???
Tuแบงn sau, qua thรกng, khi cรดng viแปc bแปt bแบญn ...
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Khi thแบฅy video nร y.... Chรบng ta cรฒn quรก trแบป ฤแป bแบฏt ฤแบงu. Hรฃy theo ฤuแปi ฤam mรช bแบฑng chรญnh nhiแปt huyแบฟt ...
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Vแปซa giแบฃm cรขn, vแปซa giรบp ngแปง ngon vร ฤแบฉy lรนi cฦกn tiแปn ฤรฌnh. Cรนng tแบญp vแปi Nguyแป
n Hiแบฟu nhรฉ bแบกn ฦกi, nhiแปu ...
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TUYแปN SINH KHรA YOGA ONLINE GIแบขM CรN 90 NGรY
Cรณ phแบฃi bแบกn luรดn mong muแปn:
- Vรฒng eo thon gแปn, quแบงn รกo ...
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Bแบกn khรดng cแบงn ai xรกc thแปฑc. โ Bแบกn cแบงn cรณ sแปฑ tแปฑ tin ฤแป tin tฦฐแปng bแบฃn thรขn mรฌnh. ๐ฉต Tuแบงn mแปi rแปi, hรฃy yรชu ...
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Sau mแปt hแปi cรขn ฤแปi tร i chรญnh, bแป mแบน quyแบฟt ฤแปnh xuแปng tiแปn mua cho Khang mแปt ฤรดi bรณ gแปi cแปง cร rแปt ฤแป ...
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| KHAI GIแบขNG CLB YOGA THรNG 8 |
Thรกng 8 chรญnh lร khoแบฃng thแปi gian tuyแปt vแปi dร nh cho sแปฑ cรขn bแบฑng.
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Set mix lulu e bรกn bao nhiรชu ฤแปฃt k thแบฅy chรกn ๐๐๐ Thแปฑc sแปฑ ๐คค mix mร u nร o cลฉng ฤแบนp ๐ฅฐ Hร ng lo.แบกi 1 chแบฅt ...
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Bร i tแบญp ฤแปt mแปก cแปฑc mแบกnh ngay trong hรจ nร y! ๐ ๐ Tแบญp vร giแบฃm cรขn cรนng Tambooks nhรฉ.#tambooks #giamcan
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Lร DO CแบฆN DแปคNG Cแปค Hแป TRแปข TRONG LUYแปN TแบฌP YOGA?
๐ง๐ป Viแปc sแปญ dแปฅng hแปฃp lรฝ, ฤรบng cรกch cรกc dแปฅng cแปฅ hแป trแปฃ ...
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6 NGUYรN NHรN CแบขN TRแป CHรNG TA TRรN CON ฤฦฏแปNG TIแบพN ฤแบพN THรNH CรNG
1. Khรดng ฤแปง sแปฉc khoแบป:
Sแบฝ lร m cho ta ...
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๐โคเฅ๐คธ๐ช๐ง๐ป๐๐ป๐ง๐๐๐๏ธ๐ฅพ๐๐คต๐ป๐๐๐โน๏ธโ๐คผโ๐๐ป๐ด๐ผ๐๐ปโ๐๏ธโณ๐๐ฐ๐
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Cรด Kim Nguyen Shriyoga chia sแบป rแบฑng Lแปi Sแปng, Cรขn Nแบทng, ฤn Uแปng vร Phฦฐฦกng Phรกp tแบญp luyแปn lร nhแปฏng yรชu ...
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๐โคเฅ๐คธ๐ช๐ง๐ป๐๐ป๐ง๐๐๐๏ธ๐ฅพ๐๐คต๐ป๐๐๐โน๏ธโ๐คผโ๐๐ป๐ด๐ผ๐๐ปโ๐๏ธโณ๐๐ฐ๐
๐ ...
Thแปฑc ฤฦกn giแบฃm cรขn chแป em tham khแบฃo nhรฉ #HuynhThaYoga#YogaOnline #YogaChoNguoimoi#YogagGiamMoBung
๐ฏ ...